1. Select the Add tab on the main toolbar at the top of the screen.
2. Click the Form button.and select Empty Form.
3. The Manage Form Items will now appear with the default form fields which you can edit, add to or remove as you wish.
4. Edit the field options from the "Manage Form Items" window, click Finish when done.
Field Name - The name of the field that will be shown on the list of form fields located on the left side of the "Manage Form Items" window.
Label Text - The text that will be displayed as the field's label on your website
Show Label - If checked, the label text of the field will be visible on your website
Is Optional - If checked, this will make the field optional, this means that someone can submit the form without filling out this field. If un-checked, the form cannot be submitted when this field is left blank.
You can always add more fields using the manage form button located on the form's settings panel.
You still need to add submit and clear buttons to your form, Click Here to learn how.